All exercise is the same right? It makes you sweaty and gross, takes up so much time and is sometimes boring.
Like just the idea of getting up and fighting your way into a sports bra is too much (why do they make them so damn awkward?) let alone getting out the house and going to the gym.
Because every time you go to the gym you float around, starting with a 30 minute slog on the treadmill of course. You hop on a few machines, if they're free, doing a few reps here and there but your whole workout feels pointless.
This is such a common problem for gym goers and probably one of the reasons why heading out to the gym feels like such a chore.
Would you believe me if I told you that its your lack of purpose in the gym holding you back from enjoying exercise?
Clients start with me in this exact point. They've tried the gym, they've tried for months if not years and its never "clicked" and felt natural let alone interesting or even fun.
They are so close to giving up completely but they try one last thing.
Working with me.
Starting off with a fact finding mission I use where you're at right now and where you want to be to give your fitness program the pulse it needs to make it interesting to you.
Imagine being able to walk into the gym with an easy plan to follow. No guess work, no floating, no wasted time.
Every exercise working to give you the strength and power you didn't think you were capable of in as little as 30 minutes.
Online training gives you the structure and support you need to guide you through your workouts helping you learn and grow with every single session.
And the joy we feel when we finish our workout and see how many animals we've lifted:
You cant tell me that you wont cha cha out of the gym feeling like an absolute boss. But if you get to the end of your workout and something doesn't quite feel right you have me in your pocket to help you work out why it didn't hit like you wanted it to.
Message me right now if you are ready to work with me to turn your workouts around and get the program that can take you from zero to hero because this is your tiiiiime!
(I'm really hyped to get started, can you tell?)
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